YIKES!!!!
Week #3 has some very interesting results.
7 contestants remained the same this week.
-GOAL: Everyone is a loser next week.
2 contestants had to use their piggy pass.
-GOAL: No piggy passes are used next week.
12.5 pounds is all that we lost as As a group.
-GOAL: As a group we lose 5 more pounds than week #3
CONGRATULATIONS to the following top three contestanst for week #3:
1. Ryan VanderLaan with a % loss of 1.22.
2. Katy Kraker with a % loss of 1.09.
3. Beth Wedeven with a % loss of 1.02.
Don't give up! Don't get frustrated! Don't quit!!!
Remember this is a new week! Stay Positive!!!
Here is a challenge to all of you for week #4: Exercise at least 5 out of the 7 days
Even 10 minutes of exercise is better than 0 mintues.
GOOD LUCK TO YOU ALL!!!
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