What in the world happened during week 7???? Four contestants were able to maintain their weight. Which is better than gaining however the over all goal is to be losing weight!! One contestant gained weight and I am still waiting to hear from two contestants.
There is only two top contestants this week:
1. Melissa Van Dam with a weight loss of 0.64%
2. Amber Neale with a weight loss of 0.62%
Congratulations to Rebecca Post and Bill DeVree for taking advantage of gaining another piggy pass.
There is only 5 more weeks! Make every one of these weeks count! Set a goal for yourself for each week. Maybe that goal will be to drink 8 glass of water. Or maybe you set a goal to exercise for 30 minutes every day. Or maybe your goal is to drop at least a pound each week. Find a goal that will work for you and stick to it!!!
GOOD LUCK to you all!
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