CONGRATS to those contestants that did GREAT this week. The top three contestants this week are as follows:
1. Amber Neale with a weight loss of 1.81%
2. Scot Van Dam with a weight loss of 1.22%
3. Rebecca Post with a weight loss of 0.57%
BUMMER....with only 7 contestants reporting today the total group weight loss is only 5.1 pounds. Don't get down about your results....week 2 of any weight loss program is always the hardest.
Keep up the good work and for those that are struggling, today is a start of a new week! Get back on track this week. Drink tons of water, exercise at least 30 minutes a day, eat your vegetables, and get plenty of sleep!
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